On things that are not visible and science

The fox tells the Little Prince that “What is important is invisible to the eye; only with the heart one can see clearly.” Ever since I was a child I have tried to live by that wise advice, sometimes forgetting those golden words. My first career choice was to be a Jesuit priest so th
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Let’s Drink to Water

Are you drinking 8 glasses of water a day like you have been told? I hope not. Nobody seems to know where this unfounded advice came from; yet, it is held as gospel truth, despite the increasing scarcity of water reaching a crisis point throughout the world. Thanks to sound research b
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On Autism

While I am not an expert on Autism or on Asperger Syndrome, I have been close enough to people with this condition that I am going to venture a few thoughts about it. When I was in Medical School we were told that it was a rare condition; about 1/2000 people seem to be affected. Today
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“I Need Oxygen!”

That is what test pilots would say before passing out due to hypoxia as they pushed their new toys up into the upper layers of the atmosphere in the dawn of aviation. Yeah, I need oxygen, too. As an integrative doctor I continue to be appalled and sometimes angered by the arrogance an
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“Doctor, why can’t I lose weight?”

That is a question I hear every day; it is always followed by “I eat a good diet and I exercise.” What is going on with them? How is it that counting calories and working out does not help them shed unwanted pounds? If you scroll down previous blogs, you will see many emerging reasons
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The Birds and the Bees and the Brain

We all know that sex relieves stress; we also know that stress hormones cause damage when they remain elevated for prolonged periods of time. What we didn’t know was that sex helps brain cells grow. According to a recent study done at Princeton University and published in the Journal
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LIGHTNESS OF BEING

As I grow older I become less serious; is this happening to you, too? My favorite people have been cartoonists and comedians ever since I can remember. Yet, from time to time I revert to being too serious. This is OK; my professional obligations require a straight face once in a while
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The Middle Way

I just got back from China; any typos are due to my jet lag. Most of it is my own fault since I didn’t sleep very much and I had too many toasts with really strong stuff out of a blue bottle. Since I don’t drink at all, some of it went to my head. I may have asked a young female ophth
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