The Paleo diet rages on. But, is it really good for you? It is if you like it. End of story. But, if you care to read what the journal Scientific American has to say about it stick around a little longer. The article “How to Really Eat Like a Hunter-Gatherer: Why the Paleo Diet Is Hal

When I first started practicing medicine I was somewhat “ignored” by the medical profession for applying the nutritional studies I found in the best of journals that I would-and still do-avidly read. Unfortunately, and true to the findings presented by the National Institute of Medici

Many doctors are beginning to see through the fog created by Big Pharma when it comes to cholesterol. As stated in several other blogs herein, cholesterol is a healthy molecule our arteries need to maintain integrity. Without it arteries cannot fix their permeability, seen with ageing

THE PURPLE PILL INCREASES THE RISK OF HEART ATTACKS[1] As surprising as this may be it makes perfect sense when you consider the problems that have been associated with the use of over the counter drugs like the purple pill and others like Nexium. They are referred as PPI drugs. We we

The book “FUTURE SMART-managing the game changing trends that will transform your world” by James Canton is a must-read. We need to know what most of society is banking on in the future. But, while the author claims to be guided by cutting edge science, he is not above human nature: h

A PICTURE PAINTS A THOUSAND WORDS… My book LICKING SWEET DEATH has been updated and simplified NOW it is called SWITCHING OFF CHRONIC ILLNESS (2015) If you want to read more on how the real problem is sugar, not cholesterol, check out my previous blog Cut Sugar Not Cholesterol and the

No The present owner is very happy with it…. Here is an article reproduced in entirety. It was written by the Head of Research of the British Medical Journal “We have grown accustomed to allegations of conflicts of interest, biased research, and manipulative marketing on the part of t

About 20 years ago good studies began to appear in leading journals noting that the real problem with arterial disease is not cholesterol, but sugar. This was at that time and probably still is now, a bit shocking to those who have unquestioningly accepted Big Pharma’s demonizing of c