I have already written about the problems and misinformation the cholesterol hypothesis is built on. Look through my past blogs for more information. Here is an article on a related topic. Eggs, redolent with cholesterol ARE NOT associated with a higher risk of strokes or heart attacks. So, start the New Year with a hearty vegetable omelet and enjoy it to your heart’s delight.
Meta-analysis of Egg Consumption and Risk of Coronary Heart Disease and Stroke
J. American College of Nutrition Pages 704-716 | Published online: 06 Oct 2016