This issue is dedicated to the brain/mind. As the ancients knew, “mente sana in corpore sano.” Brain health, like everything else, is based on good activity and good food. The latter is critical for t
Are you worried about developing Alzheimer’s Disease as you age? Were you sad when the new, super-expensive drug to fight AD was exposed for the fraud that it was? If so, read the article below. It is
Modern medicine has helped us considerably, but its contributions pale to the salutary effects of good nutrition, a clean environment and fulfilling relationships. Insulin was a major breakthrough alr
Most of us would like to slow down the aging process. Some turn to drugs, others to supplements but very few do what is most effective: diet, exercise and minimizing toxic environments and relationshi
As our lives gradually return to normalcy, we will have more opportunities to associate with loved ones. Their health and ours will thus improve. No man or woman is an island, as we are reminded by th
I am not sure if the health care system will ever realize that health, or balance is just that—a deep understanding that all things are linked, including ourselves, with everything around us. Integrat