Because of my work in Integrative Medicine I often cross paths with “mind-body” professionals who correctly emphasize the fact that our body is greatly influenced by what we believe in , what we think, and how resilient we are. If we could apply this concept to our Health

Last month we highlighted food allergies and how they are driven by the microbiota or microbes in the intestines. “Bacteria in intestinal tract are not regulating allergic immune response as effectively as they did in the past, so children are reacting to more potential allergen

The battle rages on about soy. Is it going to kill you? Are you going to get breast cancer? Does it mess with your hormones- especially thyroid and sex hormones? You may be just as tired as I am of discussing soy; but, since new research continues to vindicate this natural legume (oth

A recent Twitter study reviewed the content of postings over a fixed period of time. It revealed that people are less happy than in years past. This is not surprising, but I choose to look at the doughnut, not the hole. There is much to be unhappy about these days of economic turmoil;