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An understanding of cellular function based on the Energy and Information cells need, which we get from food and relationships, inevitably leads to “combustion;” much like any engine, which also obey thermodynamic principles, our cells generate Free Radicals, or Oxidants. They need to

I know; a little callous, but an article just came out showing that aspirin reduces the rate of relapse of breast cancer by 50%.[1] If you have not been reading cutting edge medical literature this may seem odd. Well, you may find this other report even more perplexing: women taking a

I am not in the 20% of Americans who feel they will be benefitted.[1] Before you jump to conclusions, allow me to explain: I was a republican in school, democrat as a rebellious young man and now, as a middle aged integrative doctor, naturally, I am an independent. A year ago I felt w

As we start a new decade, let us see what “2020 vision” may have in store for us, according to a landmark issue in the Journal of the American Medical Association: “As a result of rigorous scientific investigation, several therapeutic and preventive modalities currently deemed element

Hopefully you have already seen the movie “Invictus”. I cannot do justice to the many messages it had for all of us. Suffice it to say that the poem “invictus” sustained me in my youth. As I got older, I came to see it as a bit arrogant but a necessary part of development; after being