Have you read a good book lately? Most people sadly answer “No”. We all know the reasons for this; it is not worth it to enumerate the excuses, “But, by the neglect of the studies of the humanities, which has been far too general, the profession [and the public] lose

EDITOR’S NOTE The controversy over the Paleo Diet is gathering more steam. Being an integrative doctor I look for the Middle Road. We have known for decades that some people don’t do well with grains and legumes. Wheat in particular is so refined and processed (think GMOs)

EDITOR’S NOTE  Best wishes for this New Year. I hope you resolve to work on the 90% of factors (diet, environment, relationships) that affect your health, most of which are not covered by the Affordable Care Act or by our present Health Care system.1 This is one of the reasons w