One of the most basic problems in our health care system is treating the “average person.” This approach is “Penny wise an Pound foolish.” Fortunately, there is plenty of science ready for prime time, as soon as the generation that now controls the system dies off. Yes, that is the on

Official advise—short answer: yes, especially if you have a chronic medical issue, such as asthma, diabetes, arthritis, and heart disease. BUT, I have never had it, nor will I ever. I am not alone—one half of doctors don’t get it because it is not that effective. I was surprised to se

We all think about the ravages of aging after a certain age. In an effort to slow down the unrelenting deterioration of our body we may fall pray to questionable marketing of potentially harmful products. Chief among them are hormones. So-called Anti-Aging practitioners will happily p

As we reflect on our lives and our relationships through the Holidays, it is helpful to consider what Mariah Carey tells us— it is “All In Your Mind.” Hopefully, the pejorative meaning behind that sentence has been eliminated with all the scientific research we now have backing up the

There is not much good to say about soda pop, except for what they have taken out (see below.) Soda has been associated with diabetes, obesity, mood, and cognitive disorders, migraines, strokes, reflux, intestinal problems, pre-term deliveries, cancer, hypertension, and heart disease.

This is not to convince you of anything, for fluoride is one of those deeply emotional issues that tend to divide us, regardless of the evidence. I only wish to motivate you to look into this issue for yourself. Don’t take anybody’s word for it, including mine. Prenatal exposure to fl

If this were not so it would violate Physics as we know it, because all things flow both ways. This is a concept that has been questioned by those who correctly point out that most, if not all, physical problems stem from our belief systems, or mind-spirit issues. I have agreed with t

Now we hear that it doubles the risk of stomach cancer. Why? It curtails the absorption of key nutrients, like antioxidants, B vitamins, and minerals, and it messes with your gut flora. The latter determines how anything we put in our mouth will work, including cancer drugs. We have t