As an Integrative Physician I see patients spanning practically all ideologies and beliefs. Some of them prefer a more extremist approach to their health. They tend to reject a middle ground, and are quick to condemn the other end of the spectrum. But, I validate and respect patients’

Last month I blogged on the ill-effects of regularly exercising over ninety minutes a day. I hope nobody interprets it—and the report below—as excuses not to exercise. Hugo Rodier, MD Strenuous exercise may dampen libido in men The New York Times (2/22, Reynolds, Subscription Publicat

It’s been a year since I stopped taking health, fed up with a system that forces doctors to treat symptoms and overuse testing and drugs. Every day I read one or more articles about our Health Care system institutionalizing aggressive “standards of care,” and “defensive medicine” lead

  Most people have or have had insomnia at point in their lives. It can be a source of frustration and fatigue. Unfortunately, most resort to some kind of drug to address the problem, even when they may have discovered that they only treat the symptoms, not the roots of insomnia.