That is what processed foods are. They alter function and structure of cells, in addition to compromising the nature and function of the microbiome. The bacteria in your gut can get used to those foods. They will demand it if you don’t eat it at regular times (see cartoon on my websit
My first book was called LICKING SWEET DEATH. It chronicled how toxic and addicting processed sugars are. The evidence keeps mounting that they are behind metabolic problems and practically all diseases, including cancer. They start by hitting below the belt—the gut and liver. Our gut
Not that much. The Care system is loaded with expensive bells and whistles. Nutrition, lifestyles, environmental toxins and emotional-spiritual issues helping longevity are seldom covered, even though those issues contribute to longevity much more than the system’s expensive, invasive
I am always looking for the root cause of things, particularly illness. As a scientist, I am fully aware nothing has a single cause, but our experiences in childhood loom large in the genesis of diseases. See the first two studies below. Hugo Rodier, MD Childhood abuse may cause physi
I am begging you to read her platform below. I am not sure about the rest of Marianne Williamson’s presidential platform, but her comments on health care in our country are exactly what I and better qualified people have been saying for years. PLEASE, take the time to read what she ha
A recent survey found that 60% of people approve of modern technology, but only 25% approve of Twitter and 36% of Facebook. It is very telling that 80% feel social media is a waste of time, yet 70% of people still use it. It tells me many of them cannot help themselves—they are addict
Doctor Willet is one of my heroes. He has championed Nutrition as the cornerstone of health and medicine. With no further ado, here is his latest salvo. Maybe it will be noted as the turning point towards a more rational, effective and cheaper way to practice medicine. “Nutrition educ
The science on the virtues of having a small serving of alcohol a day has been strong for decades. Until now. It seems that ANY alcohol has deleterious effects. The more alcohol the more the damage. This is a resounding vindication for teetotalers, unless further studies swing the pen
