Toothpaste Trouble

The CDC recently reported on the problems associated with swallowing too much toothpaste. What is really hard to swallow is the commentary posted on Medscape. The CDC warns about streaky or splotchy teeth if kids use more than a pea-size amount of toothpaste because of its fluoride co
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Volume 20 • Number 2 • February 2019

Here is a follow up on my recent blog on nutritionally deficient doctors: drugs commonly used for seizure disorders (carbamazepine, phenytoin, phenobarbital and primidone) raise Vitamin D requirements.[1] This is yet another reason why many of us need to supplement our diets. Hugo Rod
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Lifestyle Medicine

That’s the new name for the old concept of preventing disease by working on the factors that cause it. I hope it gets a solid foothold. It is the answer to practically all the problems that plague or health care system, including its runaway cost. The public and doctors were not ready
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“It is Only With the Heart That One Can See Clearly”

At a fork in the road I read two books. I have tried to live by the more popular one, Its maxims became a guiding light in my life. For example, “It is only with the heart that one can see clearly. What is important is invisible to the eye.” The other book was I read it, and even play
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Depressed, Disillusioned Doctors

Before I entered medical school, I did my Health Administration Master’s Thesis on the time commitments expected of doctors. I killed two birds with one stone: I got a good grade, and I dispelled my reservations about a profession I had started to view as too fuddy-duddy and rigid for
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Nutritionally Deficient Doctors

I had no training in nutrition in medical school 1980-1984. Things have not improved since then. While it is great news that a web site has been created by doctors to advise patients on nutrition, it strikes me as Tubby telling Little Lulu how to eat. For example, the site claims that
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Blinded by Soda Pop

When I was a child, I was addicted to Coca Cola. I loved those little black bottles. I would sit at my dad’s bistro, get a sandwich or a crêpe, and read the newspaper, a comic book, or study the wallpaper Paris map he had. When rumors began to surface that Coca Cola and all sodas were
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Volume 20 • Number 1 • January 2019

By lowering “normal blood pressure” below 120/80 an additional thirty million Americans will be prescribed medications to achieve that goal. Unfortunately, the most popular diuretics, Hydrochlorothiazide and Lisinopril, have been associated with diabetes, lung and pancreatic cancer, a
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