Despite a preponderance of articles vindicating the need to supplement some nutrients, we still see negative studies that plant doubt and confusion in people less informed. Such studies tend to be sponsored by pharmaceuticals. They often choose the wrong cohorts to minimize the saluta
The chemical paradigm has served us well. Incredible advances in pharmacology and industry have made our lives better. But there have been significant side effects like pollution, negative/unexpected reactions, and even cancer and deaths. At the same time, the advent of modern physics
The National Health Institute famously documented awhile back that it takes 20 years for new health information to be incorporated into mainstream, orthodox practices. Well, they were wrong—it takes longer than that. Take for example the science behind Endocrine Disrupting Chemicals (
It is likely you have heard about the Brain-Gut connection. It comes to no surprise to those who have learned to rely on “gut feelings.” But let science be our main guide: articles on this vital topic are found on practically every medical journal. I will never forget the one I read d
Very sad article on the overuse of antibiotics. As you know, some doctors tend to overprescribe them when they sense you will not take NO for an answer to your cough, sore throat, and or upper respiratory infection. But the saddest part of this article is that it doesn’t address the n
Who doesn’t love cheese? And Ice cream? Read the article below and weep. It is one of many pointing out the dark side of dairy. Unfortunately, these types of articles don’t see the light of day often. If they do, they get ridiculed by a powerful dairy lobby. The dairy industry has pla
No, this is not about politics, but I am glad you clicked on the blog. This is about EPIGENETICS, or “above genetics.” We may decrease the risk genetic so-called programming to manifest itself by managing stress, health diets, and exercise. References Patients can overcome genetic ris
“Anti-aging” is an understandable hot topic for baby boomers contemplating the rapid decline we begin to experience in middle age (see below). However, any intervention, diet, or supplement peddled to reverse the process, albeit well intentioned, is bound to eventually fail as we reac
