Inflammation Provenance Simple: the microbiome, which is 2/3 of our immune system. If you want to cut back on rheumatologic problems or risk, feed your microbiome better. It will also lead to improved metabolic performance (read lose weight and chronic problems like diabetes, obesity

Still looking for a quasi-magic gel, ointment or cream that will rejuvenate your skin? No harm in that, but the benefits are not likely to be as good as protecting your skin from the sun AND A DIET HIGH IN ANTIOXIDANTS. Skin health comes from within our body. REFERENCES ‘Glowing skin’

Over 25 years ago, the National Institute of Health stated that by the year 2020, medicine would work hand in hand with practically ALL evidence-based disciplines that deal with our health (nutrition, public health, acupuncture, etc.) Last December, the World Health Organization (WHO)