Just read the articles. Don’t be lazy. References Ainonen S, et al. Timing of early antibiotic exposure and the risk of overweight and obesity in children. Presented at: Pediatric Academic Societies Meeting; April 24-28, 2025; Honolulu. HONOLULU — The results of a large observational
HEALIO MINUTE, April 10, 2025 The hidden culprit behind fibromyalgia’s agony — could diet be the key? For millions suffering from fibromyalgia, the relentless cycle of chronic pain, fatigue and inflammation can feel like an unbreakable loop. While pharmaceutical treatments offer parti
Best wishes for 2025. Start the year celebrating the article below. Notice it has to be dark, not milk chocolate, so put away the M&Ms and Hershey bars. ‘Not all chocolate is created equal’: New data imply the dark variety lowers diabetes risk Healio Minute, December 5, 2024. Data
The chemical paradigm has served us well. Incredible advances in pharmacology and industry have made our lives better. But there have been significant side effects like pollution, negative/unexpected reactions, and even cancer and deaths. At the same time, the advent of modern physics
Very sad article on the overuse of antibiotics. As you know, some doctors tend to overprescribe them when they sense you will not take NO for an answer to your cough, sore throat, and or upper respiratory infection. But the saddest part of this article is that it doesn’t address the n
Who doesn’t love cheese? And Ice cream? Read the article below and weep. It is one of many pointing out the dark side of dairy. Unfortunately, these types of articles don’t see the light of day often. If they do, they get ridiculed by a powerful dairy lobby. The dairy industry has pla
No, this is not about politics, but I am glad you clicked on the blog. This is about EPIGENETICS, or “above genetics.” We may decrease the risk genetic so-called programming to manifest itself by managing stress, health diets, and exercise. References Patients can overcome genetic ris
11.3% of children have ADD. Some consider ADD to be part of the Autism Spectrum Disorder. Most of them are treated with pharmaceuticals and nothing else. A plant-based diet and curtailing processed foods do help. Here is an article with other useful suggestions. Neurodivergent Kids Fl
