Many women need hormonal replacement to cope with The Change. Most of them would have a much easier time if they ate their veggies and got off processed foods, especially when we consider the potential side effects of those drugs. If you go that route, find a reputable practitioner th
OBESOGENS are chemicals that disrupt our hormones. They are also known as Endocrine Disruptors. As the names imply, they contribute to metabolic problems, including obesity and diabetes. They do it by altering our microbiome and by causing cell membrane toxicity, which leads to insuli
My first book was titled “Leaking Sweet Death.” Pretty dramatic, but that is exactly what many authors began calling the insidious, corrosive effects of sugar clear back in the 90’s. The field of Glycobiology has amply vindicated the term. Each week, we get more evidence to encourage
Is Ozempic right for you? Ozempic-like drugs are the weight loss regimen du jour. Most doctors and patients are raving about it, with reason—losing weight has many health benefits. Let’s hope the sure-to-come backlash is not too severe. If you have lived long enough, you have seen wei
The Brain-Gut connection is now a well-established fact. Yet, most people, despite fearing approaching senility, still eat poorly. The worst brain offender are refined sugars and pesticides. See “more food for thought “blog. Hugo Rodier, MD Growing body of evidence links microbiomes t
It took years, many lives and millions to be saddled with chronic symptoms for our society to achieve heard immunity against COVID (97% of people are positive for Antibodies). We could have done it the easy way—80% vaccination rates. Unfortunately, the whole issue of vaccines got poli
What do you call someone who speaks two+ languages? Bilingual, multilingual. What do you call someone who speaks only one language? American. The article below may motivate you to learn a new language as you age. Hugo Rodier, MD Bilingualism may be associated with improved memory in l
Is Ozempic right for you? If you think so try “Gulliblex;” it will solve any problem you may have. OK, it may be the only thing that will help lose weight, so, it may ok to try, but I recommend you consider that it is not covered by insurance, it can have gastrointestinal side effects
