ABC news reported Monday, June 9th, 2008, that the American J. Cardiology published an article documenting that red rice lowers mortality by 43% in patients who have had a heart attack. Well, this is not news, since there have been many reports that this nutrient works. In fact, the f
Now that we know who the final two candidates for the Presidency are we can start fighting about who is going to be better for our country. Focusing on the health care issue, I feel that the best candidate just lost (Clinton,) and that the second best is Barack Obama. No, I am not a D
I wish I had clear and unambiguous advice for you when it comes to coffee. As you will see, the data are mixed. After reviewing the following articles, you may get a sense that it is likely OK (I do,) if not abused. Coffee reminds me of alcohol. By now you must have been living on the
Soda pop is truly an addiction in this country. Many will violently object to my use of the word “addiction,” which I take as proof I am barking up the right tree. The purveyors of this poison have convinced people that “diet pop,” sweetened with artificial molecules is not associated
By now you have heard that some people, mostly mothers of autistic children, feel that vaccines may be the reason, or one of the reasons behind the epidemic of autism we are witnessing. You probably have also heard that just about all docs feel there is no causal relationship between
“To E or not to E” in cancer? Despite lots of evidence through the years that very good diets, and the antioxidants therein are helpful to prevent and treat cancer, poor studies still come out once in a while that not only reflect a very poor understanding of nutrition but what antiox
(Submitted for publication in the Bulletin of the Utah Medical Association, where I am an Editorial Board member.) I just got back from Montreal, Canada, the home of Sir William Osler, M. D., father of modern medicine, where I gave a health talk to my frog cousins, the French Canadian
If you have not been to Machu Picchu, I hope to inspire you to go there someday, hopefully with someone you love. These braindroppings about health and Machu Picchu might be a bit of a stretch, but hear me out: You have to be in good health to go there, especially if you want to climb
