Seeing REDDER Now That Kids are Involved

This morning, July 7th 2008, the American Pediatric Association lost my respect: they announced that in view of the obesity epidemic and pre-diabetes in our children, they now recommend that kids 8 years and older take statin drugs to lower their cholesterol. Before we outline the pro
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Seeing RED Rice

ABC news reported Monday, June 9th, 2008, that the American J. Cardiology published an article documenting that red rice lowers mortality by 43% in patients who have had a heart attack. Well, this is not news, since there have been many reports that this nutrient works. In fact, the f
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Elections 2008

Now that we know who the final two candidates for the Presidency are we can start fighting about who is going to be better for our country. Focusing on the health care issue, I feel that the best candidate just lost (Clinton,) and that the second best is Barack Obama. No, I am not a D
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Have a Cup of Joe, or Not

I wish I had clear and unambiguous advice for you when it comes to coffee. As you will see, the data are mixed. After reviewing the following articles, you may get a sense that it is likely OK (I do,) if not abused. Coffee reminds me of alcohol. By now you must have been living on the
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Diet Soda also Makes You Gain Weight – A Lesson in Sweeteners

Soda pop is truly an addiction in this country. Many will violently object to my use of the word “addiction,” which I take as proof I am barking up the right tree. The purveyors of this poison have convinced people that “diet pop,” sweetened with artificial molecules is not associated
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Autism and Vaccines: Are We Being Objective?

By now you have heard that some people, mostly mothers of autistic children, feel that vaccines may be the reason, or one of the reasons behind the epidemic of autism we are witnessing. You probably have also heard that just about all docs feel there is no causal relationship between
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“To E or not to E” in Cancer?

“To E or not to E” in cancer? Despite lots of evidence through the years that very good diets, and the antioxidants therein are helpful to prevent and treat cancer, poor studies still come out once in a while that not only reflect a very poor understanding of nutrition but what antiox
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The French Paradox and Vytorin

(Submitted for publication in the Bulletin of the Utah Medical Association, where I am an Editorial Board member.) I just got back from Montreal, Canada, the home of Sir William Osler, M. D., father of modern medicine, where I gave a health talk to my frog cousins, the French Canadian
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