Is Ozempic right for you? Ozempic-like drugs are the weight loss regimen du jour. Most doctors and patients are raving about it, with reason—losing weight has many health benefits. Let’s hope the sure-to-come backlash is not too severe. If you have lived long enough, you have seen wei

The Brain-Gut connection is now a well-established fact. Yet, most people, despite fearing approaching senility, still eat poorly. The worst brain offender are refined sugars and pesticides. See “more food for thought “blog. Hugo Rodier, MD Growing body of evidence links microbiomes t

It took years, many lives and millions to be saddled with chronic symptoms for our society to achieve heard immunity against COVID (97% of people are positive for Antibodies). We could have done it the easy way—80% vaccination rates. Unfortunately, the whole issue of vaccines got poli

What do you call someone who speaks two+ languages? Bilingual, multilingual. What do you call someone who speaks only one language? American. The article below may motivate you to learn a new language as you age. Hugo Rodier, MD Bilingualism may be associated with improved memory in l

Is Ozempic right for you? If you think so try “Gulliblex;” it will solve any problem you may have. OK, it may be the only thing that will help lose weight, so, it may ok to try, but I recommend you consider that it is not covered by insurance, it can have gastrointestinal side effects

“As long as Man continues to be the ruthless destroyer of lower living beings, he will never know health or peace. For as long as men massacre animals, they will kill each other. Indeed, he who sows the seed of murder and pain cannot reap joy and love.” Pythagoras. Add my name to it.

A while back, the New England Journal of Sugar highlighted the toxicity of refined sugars by dubbing the problem “Sweet Death.” Not too many people paid any attention, so our society has continued to sugarcoat the problem, despite mounting evidence to support the need to curtail our s

Losing weight bedevils most of us (see blog February 2023). There are many ways to address obesity. The best one is the one that works for you. Still, diet and exercise are the cornerstones. But what if you are not motivated to exercise? What if you are not losing weight despite your