Depression will soon become the number one disease in the USA, if it has not already. Sure, we all get a little blue from time to time, but a significant number of people become incapacitated by it. S

I grew up drinking Mate. My cousin Mac hated it. In those days, he was the only obese kid I knew. I regret to admit I called him Tubby. He also had red hair. Anyway, I just ran into another article sa

Here is a follow up on my recent blog on nutritionally deficient doctors: drugs commonly used for seizure disorders (carbamazepine, phenytoin, phenobarbital and primidone) raise Vitamin D requirements

By lowering “normal blood pressure” below 120/80 an additional thirty million Americans will be prescribed medications to achieve that goal. Unfortunately, the most popular diuretics, Hydrochlorothiaz

When I was in Medical school in the early 80s only one in 2,500 children had Autism. It’s a lot more than that now. Why? Have our genes mutated? Are we better at diagnosing the problem? The answer is

Medical School in 1980-1984 let me down on several fronts. For instance, (1) we were not taught to think integratively; (2) we only received one hour of nutrition, and none on environmental issues; (3