I enjoy articles that help us put Humpty-Dumpty back together again. The first two featured this month do just that. One is on cancer survivors being more likely to develop heart problems. If you have

  As an Integrative Physician I catch flak from both sides. Last month I reviewed two issues that often raise the hackles of Naturopaths—Soy, and mainstream M.D.s.—pesticides. For the umpteenth t

I grew up eating a lot of yogurt and fish. I wonder how my brain would have developed without those foods. They have been shown to improve intelligence,[1] fight depression,[2] and reduce the risk of

As we reflect on our lives and our relationships through the Holidays, it is helpful to consider what Mariah Carey tells us— it is “All In Your Mind.” Hopefully, the pejorative meaning behind that sen

I was clinically depressed in medical school. After running myself into the ground to get there (18 credits per semester, pre-med courses in two years, twenty-hour/week part-time job, and twenty hours

The gut being central to health and disease is a concept that needs revisiting from time to time. Despite the tsunami of studies corroborating this simple point (good enough to win the Nobel Prize in