It’s been a year since I stopped taking health, fed up with a system that forces doctors to treat symptoms and overuse testing and drugs. Every day I read one or more articles about our Health Care sy
Most people have or have had insomnia at point in their lives. It can be a source of frustration and fatigue. Unfortunately, most resort to some kind of drug to address the problem, even when t
From time to time a single medical article encapsulates the simple concepts to which I have dedicated three decades of professional work. At first I got nothing but grief trying to pass on to others w
We all worry about losing our minds. Of course, if you do there is nothing to worry about. In the last newsletter we reviewed how bad diets, toxic environments and inactivity are the main factors cont
Americans spend over 9% of total health care expenditures on “complementary health” approaches out of their own pockets. “The NCHS study estimated that one in five Americans aged 4 years and over spen
My home state of Utah is wrestling with THC and CBD oil issues. Many here wish to legalize their medical use because there is ample evidence that they can help with some neurologic problems such as se
