COVID-19

Please, follow standard CDC instructions on hygiene and social isolation. If you believe you are infected with the virus, or wish to optimize our immune system to reduce your chances of a poor outcome, I am available for phone consults for $60, the same amount clinics in Salt Lake Cit
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Volume 26 • Number 1 • January-March 2025

When I was in medical school at the University of Utah, I made it a point to read all of the books written by Dostoyevsky, Tolstoi, Henry Miller, Victor Hugo, and Asimov. I also read The Rise and Fall of the Third Reich. I went to the library on lower campus to check out the reel-to-r
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Volume 25 • Number 11 • November 2024

The National Health Institute famously documented awhile back that it takes 20 years for new health information to be incorporated into mainstream, orthodox practices. Well, they were wrong—it takes longer than that. Take for example the science behind Endocrine Disrupting Chemicals (
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Volume 25 • Number 6 • June 2024

Our culture is obsessed with youth. Most people will do anything to live longer, except the only thing that has a significant impact on our longevity—get rid of ultra-processed foods. (See article below) Ironic, isn’t it? It gets more ironic when we see that most people who want to li
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Volume 25 • Number 5 • May 2024

If we live long enough, we begin to see cyclical changes in society. Yes, hang on to those outdated, old ties and skirts: they will be coming back. Medical/health issues are no different, especially when it comes to diet. Are eggs good or bad for you? What about Intermittent fasting?
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Volume 25 • Number 5 • May 2024

If we live long enough, we begin to see cyclical changes in society. Yes, hang on to those outdated, old ties and skirts: they will be coming back. Medical/health issues are no different, especially when it comes to diet. Are eggs good or bad for you? What about Intermittent fasting?
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Gut-Brain Axis and Probiotics

Kerry BeesonBSc (Nut. Med.) Nutritional Therapist What is the Gut-Brain Axis?  DISCLOSURE: this is a very good infomercial from Optibac. The Gut-Brain Axis is currently a hot topic, and it’s only getting bigger. This idea of a gut-brain connection is nothing new: ‘Go with your g
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Food Is Medicine

  A “Food Is Medicine” Approach to Disease Prevention. Limitations and Alternatives Alyssa J. Moran, ScD, MPH, RD1; Christina A. Roberto, PhD2 JAMA. Published online November 30, 2023. doi:10.1001/jama.2023.24472 During the past 5 years, “food is medicine”—the provision of free,
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