We are all tired of it. But it is not going away. We will have to adapt. Some of us will get long-term symptoms driven by inflammation. All organs may be affected. Most concerning are the heart and brain. And according to some, the hydraulics of men (ED). When it comes to the brain, w

We all get depressed from time to time. It’s normal to get depressed when life comes at us hard. We may need help at those times. But most of the time we just need to ride the hard times out, hopefully with the support and understanding of our loved ones. Do we need anything else, lik

Maybe now you will take COVID more seriously… People with long COVID experience wider set of symptoms than previously thought HealthDay (7/25, Thompson) reports, “People with long-haul COVID experience a wider set of symptoms than once thought…British researchers report” in an “

Are you afraid of cancer? If you are, are you taking steps to reduce your risk by changing your lifestyle, especially your diet? Read the August 1st 2022 blog and the article directly below. Hugo Rodier, MD   Charcuterie’s link to colon cancer Blow for industry as government backs WHO

Despite a plethora of studies pointing that cancer is 80% an environmental/nutritional problem, most people still believe cancer is 100% genetic. Why? Modernism, detached from Nature and the Spiritual realm, heavily relies on technology in general and genetics in particular. There is

As an Integrative Physician, I have a penchant for compromise, for looking for the Middle Ground in all things. My professional and personal lives have reflected this, no doubt with mixed results, but, hey, I’m trying. It all began in grade school when I read the family’s Larousse Enc

Nutrition/Medical studies are proving the old dictum that “food is the best medicine.” However, researchers are seldom able to transcend their reductionist/pharmaceutical training. Consequently, they view micronutrients in isolation. For example, nuts have been amply demonstrated to l

  Twenty years ago, I xeriscaped my yard to the consternation of my neighbors. I also became active in the community to raise awareness of the drought in the West. It is particularly insidious in Utah where most people act like they have water to spare; no, to waste. Advocating f