That is the title of a 1940 novel by Mccullers. Alan Arkin plays the lead character in the movie. I hope you don’t play the same role in your private life. Remember that it is better to get along than to be right to maintain a relationship. And above all, be quick to forgive and ask f

The wave of obesity and diabetes began with the advent of High Fructose Corn Syrup. It is now found in practically all processed foods. People have gotten so used to its intense sweetness that they can’t taste anything less powerful. Now you know why Johnny won’t eat his veggies. Our

Why did it sell so well in the Wild West, despite slippery opposition from “learned doctors?” Because it had a lot of obvious benefits for people who seldom ate healthy fats. Today, we still see widely publicized articles po-pooing omega oil’s benefits, even though the weight of the e

In our drug-happy society, we lose track of what it really means to be healthy. Often, we resort to drugs that may alleviate symptoms, despite side effects. They do in a pinch, but they seldom address the root cause of illness. Reference Healio Minute, August 16, 2021 Changes in diet

Just following up on the last blog Colorectal cancer begins with tiny polyps. Your gastroenterologist will be more than happy to take them out for you. You may be told that they are driven by inflammation. Inflammation from what? Our diets high in sugar and low in fiber. Those factors