Anywhere form 10-20% of our children are diagnosed with ADHD. Most of them are medicated, despite good information that different schooling methods, a cleaner environment AND diets low in refined suga

Once a year, this newsletter deals exclusively with the MICROBIOME, even though each issue has articles about it. Its research is exploding. By now I hope you understand your gut bacteria, totally dep

The brain-gut connection continues to amaze us. The evidence is now overwhelming. If you are laboring under any cognitive or mood issue, it behooves you to investigate the possibility that your diet a

The evidence for the Brain-Gut connection continues to mount. See article below. But it has always been clear that what we eat affects the microbiome AND every organ of the body. Why should the brain

INTEGRATIVE HEALTH EDUCATION   Volume 21 Number 8 August 2020 This month’s editorial highlights the book below. Read it and weep. Hugo Rodier, MD Gut dysbiosis contributes to amyloid pathology, a

The way to a man’s heart is his stomach. How true. It applies to women, too. Read my blogs with that title. They highlight studies that prove this not-so-surprising point. Read below the latest stanza