OBESOGENS are chemicals that disrupt our hormones. They are also known as Endocrine Disruptors. As the names imply, they contribute to metabolic problems, including obesity and diabetes. They do it by

My first book was titled “Leaking Sweet Death.” Pretty dramatic, but that is exactly what many authors began calling the insidious, corrosive effects of sugar clear back in the 90’s. The field of Glyc

Is Ozempic right for you? Ozempic-like drugs are the weight loss regimen du jour. Most doctors and patients are raving about it, with reason—losing weight has many health benefits. Let’s hope the sure

The Brain-Gut connection is now a well-established fact. Yet, most people, despite fearing approaching senility, still eat poorly. The worst brain offender are refined sugars and pesticides. See “more

It took years, many lives and millions to be saddled with chronic symptoms for our society to achieve heard immunity against COVID (97% of people are positive for Antibodies). We could have done it th

What do you call someone who speaks two+ languages? Bilingual, multilingual. What do you call someone who speaks only one language? American. The article below may motivate you to learn a new language