The American Journal of Medicine May 2021;134:569 “Massive animal farming for meat production poses major problems in terms of resource use, environmental impact, and biodiversity. Furthermore, excess

To me, “partisan politics” means an inability to see the world from another’s point of view. I believe this also reflects a difficulty dealing with uncertainty and ambiguity. Finding a rigid system of

We need all the help we can get through these difficult times. Unfortunately, lots of people cope by eating a lot of sugar. Brain function and mood get worse with refined diets. I hope you take the ti

This is not the first time I write about how toxic soda is. Hence the title. BUT we are all free to eat/drink whatever we want. This indisputable fact makes me think of the old, worn out statement, “d

More evidence that what we eat affects our gut bacteria, which in turn impacts our cardiovascular health. Unfortunately, I can think of a few patients who won’t/can’t stop eating poorly, despite deter

If you are long in the tooth like me, you probably are. I hope that fear induces you to eat better. Get off refined foods, especially sugar and trans-fats. They disturb your immune system in the Micro