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Dr. Hugo Rodier’s Blog

Are You Afraid of “Old-Timers’ Disease?

If you are long in the tooth like me, you probably are. I hope that fear induces you to eat better. Get off refined foods, especially sugar and trans-fats. They disturb your immune system in the Micro
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November 20, 2020
by Hugo Rodier, MD
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Alzheimer's, gut, microbiome

Why You Should Brave the ‘Bad’ Weather

OLIVER BURKEMAN Special to the New York Times “The psychological advantages of time spent in nature are well known, and plenty of research demonstrates that in-person interaction brings benefits the d
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November 15, 2020
by Hugo Rodier, MD
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Not Sorry to Pop Your Bubble

When my patients are not sure they can change their sweet diets, I ask if they would at least consider quitting soda pop. Most of them are surprised to hear how toxic it is. Years of sugar coating by
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November 06, 2020
by Hugo Rodier, MD
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A Picture Paints a Thousand Words

Corollary: if you don’t believe in masks, are you prepared to accept, for you and your grandma, a cot in the hospital parking lot with a nurse’s aide squeezing an airbag to help you/her breathe? You m
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October 31, 2020
by Hugo Rodier, MD
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Pandemic Update

Pandemic coverage still has many “holes” which allow surprise medical bills The AP (10/11, Murphy) reported that while “many” insurance companies “and the U.S. government have offered to pick up or wa
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October 25, 2020
by Hugo Rodier, MD
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8 Coronavirus Tips That Doctors Wish Patients Would Follow

OCT 2, 2020, SARA BERG, MEDSCAPE With the U.S. surpassing the tragic milestone of 200,000 COVID-19 deaths, here are some coronavirus tips that physicians wish patients would follow to mitigate the spr
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October 18, 2020
by Hugo Rodier, MD
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