The cover issue of the journal Science, March 23rd 2001 irrevocably changed my view of health and disease. It illustrates the cell membrane and the macronutrients that compose it: natural fats, protei

After a review of 56 articles was published in the Journal Pediatrics (the voice of the American Academy of Pediatrics-See below) in March 2005, documenting that milk does not strengthen bones, stunne

The year 2012 is finally here. My guess is that a certain percentage of people reading Integrative (alternative) blogs like this one may also be exposed to disparate ideas and predictions about this m

I know going after milk is foolish and similar to questioning a sacred cow. But, when the weight of evidence compels the New England Journal of Medicine to opine on this matter it is time to listen. Y

Two years ago the United States Preventive Services Task Force stirred up a bit of controversy by stating, after an intensive review of the medical literature, that Mammograms don’t have a good cost/b

“Salus Populi Suprema Lex.” The health of the people is the supreme law[1] “The responsibilities of the physician extend not only to the individual but also to society and demand his cooperation and p