After a flurry of articles singing the praises of vitamin D, we are now seeing the expected backlash of reports urging caution in supplementation. This is as science should behave. As always, I expect

You have probably heard that aspirin now lowers the risk of several cancers. This is all well and good. Unfortunately, the researchers in the Lancet study did not elaborate like an Integrative Physici

I just got done reading the book FREEDOM by Franzen, who was featured as a cover story by TIME magazine. The book was a #1 bestseller for a few weeks; but, I am not recommending it, unless you enjoy p

As a Cold War child, I rebelled against the Black and White world that shaped Baby Boomers’ attitudes and thinking. “Either-Or” thinking has its merits and ardent proponents, to be sure. I

As previously reported here, cholesterol is a benign molecule in charge of repairing cell membranes (which are 80% fat) and hence the lining of arteries. Cholesterol is also vital to synthesize hormon

Some of you may be struggling having lost your job; your suffering is more troublesome to me when I contemplate why our economy is so messed up. Before you read on I must warn you that I am neither Re