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Dr. Hugo Rodier’s Blog

“Doctor, why can’t I lose weight?”

That is a question I hear every day; it is always followed by “I eat a good diet and I exercise.” What is going on with them? How is it that counting calories and working out does not help them shed u
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September 14, 2010
by Hugo Rodier, MD
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The Birds and the Bees and the Brain

We all know that sex relieves stress; we also know that stress hormones cause damage when they remain elevated for prolonged periods of time. What we didn’t know was that sex helps brain cells grow. A
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September 01, 2010
by Hugo Rodier, MD
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LIGHTNESS OF BEING

As I grow older I become less serious; is this happening to you, too? My favorite people have been cartoonists and comedians ever since I can remember. Yet, from time to time I revert to being too ser
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July 22, 2010
by Hugo Rodier, MD
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The Middle Way

I just got back from China; any typos are due to my jet lag. Most of it is my own fault since I didn’t sleep very much and I had too many toasts with really strong stuff out of a blue bottle. Since I
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July 14, 2010
by Hugo Rodier, MD
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This blog has moved

This blog is now located at https://hugo.ourhealthcoop.com/. You will be automatically redirected in 30 seconds, or you may click here. For feed subscribers, please update your feed subscriptions to h
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April 30, 2010
by Hugo Rodier, MD
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The Tin Man

An understanding of cellular function based on the Energy and Information cells need, which we get from food and relationships, inevitably leads to “combustion;” much like any engine, which also obey
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April 22, 2010
by Hugo Rodier, MD
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