Don’t we all wish it could be done that way… But now that I have your attention, read the article below. It is about sleep deprivation affecting our food choices. It does not cover other mechanisms by

The article below explains how. The problem is most people are programmed (yeah, just like a computer,) to eat poorly, especially addicting refined sugars, and trans-fats. The programming is running i

That is the title of a 1940 novel by Mccullers. Alan Arkin plays the lead character in the movie. I hope you don’t play the same role in your private life. Remember that it is better to get along than

The wave of obesity and diabetes began with the advent of High Fructose Corn Syrup. It is now found in practically all processed foods. People have gotten so used to its intense sweetness that they ca

Why did it sell so well in the Wild West, despite slippery opposition from “learned doctors?” Because it had a lot of obvious benefits for people who seldom ate healthy fats. Today, we still see widel

In our drug-happy society, we lose track of what it really means to be healthy. Often, we resort to drugs that may alleviate symptoms, despite side effects. They do in a pinch, but they seldom address