Most people have trouble losing weight. They resort to fad diets and calorie-counting with mixed results. It is likely that they have not increased activity and decreased stress. They may also have an

I will never forget the TV commercial showing how safe pesticides were supposed to be. It portrays a family valiantly trying to eat their picnic in their front yard as a fumigating truck drives by. Th

By now you have lived long enough to worry about your brain backfiring and to see that new fandangle drugs for this problem don’t work. The best is prevention. See the article below. The only problems

Literally and figuratively. Below you will find a great article on the toxic effects of air pollution on the brain. If you are polluting your body with refined sugars, we further burden our brains. Co

There is too much complexity and micromanaging in nutritional counselling. Most patients cannot comply because of information overload or unrealistic goals. Best to keep diet simple and enjoyable. And

Downwind update–a discourse on matters gaseous. That was the title of a medical article I read when I was a resident in training. It noted that the average person toots 15 times a day. I guess I