No, this is not about politics, but I am glad you clicked on the blog. This is about EPIGENETICS, or “above genetics.” We may decrease the risk genetic so-called programming to manifest itself by mana

11.3% of children have ADD. Some consider ADD to be part of the Autism Spectrum Disorder. Most of them are treated with pharmaceuticals and nothing else. A plant-based diet and curtailing processed fo

Fifteen percent of adults suffer from Irritable Bowel Syndrome. Most of them get a prescription to treat the gas, the pain and the inflammation. Most of them don’t get much better. The question should

Our brains are 80% fat (we all know people shoes brains are 100%). They do better when we supply them with plant-based oils. Here is more evidence to refute the occasional article saying supplementing

The data on how “milk does a body good” is mixed. I suspect the milk industry pays for the studies that favor their marketing. Even the data on how good diary is for strong bones is not that solid. Sh

A significant number of patients do not trust the medical profession. Their numbers increased after the epidemics. If you are not sure who to believe, here are your main choices: science vs conspiracy