Our brains are 80% fat (we all know people shoes brains are 100%). They do better when we supply them with plant-based oils. Here is more evidence to refute the occasional article saying supplementing

The data on how “milk does a body good” is mixed. I suspect the milk industry pays for the studies that favor their marketing. Even the data on how good diary is for strong bones is not that solid. Sh

A significant number of patients do not trust the medical profession. Their numbers increased after the epidemics. If you are not sure who to believe, here are your main choices: science vs conspiracy

I see the microbiome lurking in a significant number of medical studies. For example: Patients with prior sinusitis at increased risk for rheumatic diseases Healio (3/26/24, Cooper) reports, “Patients

Kerry BeesonBSc (Nut. Med.) Nutritional Therapist What is the Gut-Brain Axis?  DISCLOSURE: this is a very good infomercial from Optibac. The Gut-Brain Axis is currently a hot topic, and it’s onl

Healio News, February 21, 2024 COMMENT: great article, but it leaves out the microbiome, the source of the inflammation that besets rheumatologic disorders. “SCOTTSDALE, Ariz. — Incremental changes in