The best time is when it fits in your schedule. If you are not able to get it done otherwise, then get it done when you can. But, if you are able to rearrange your schedule, the best time is in the mo
You get a prescription for a steroid or antibiotic cream for any skin condition. The skin seems to improve, but have you really solved the problem? No. The skin is the tip of the iceberg. Look deeper,
Most people who suffer from constipation are content with just taking a laxative. They don’t change their diet. I hope you take this common problem a bit more seriously after reading the reference bel
Cancer’s Sweet Tooth Dr. Warburg won the Nobel Prize in Medicine in 1931 for his work on sugar feeding cancer. Very few people paid attention then. And now: articles like the one below come out
By your gut bacteria. Surprising? Not when you consider that their DNA outnumbers our body’s DNA 150:1. So who is running the show? A sobering question for our inflated egos to ponder. Reference A mic
“We create our own reality.” We hear that a lot, don’t we? Well, the main thing about our reality is our health. Being active, having good relationships, and feeding our minds and bodies good fuel is
