Were you scared to death over the Ebola virus? How about West Nile? Or the Zika virus? Swine flu? Bird flu? How about Zantac causing cancer? Or SARS? And the flesh-eating bacteria? And now the Corona

“All the children are tucked in their beds Sugar-plum fairies dancing in their heads.” We got over Christmas. Have you gotten over your addiction to sugar? Refined sugars have a direct oxidative, infl

JAMA 1999;282:2287-2288 “As a result of rigorous scientific investigation, several therapeutic and preventive modalities currently deemed elements of complementary and alternative medicine will have p

I am imprinted with 50’s and 60’s movies. Annie has seen me through the darkest hours of night. So has Julie Andrew’s “favorite things and then I don’t feel so bad.” If you are suffering now through t

The top of Maslow’s scale of development is self-actualization. That is what I hope to develop for my patients. Too lofty a goal? Perhaps, but they say to aim for the starts. I do so by aiming for sel

Cancer is 85% environmental. Let’s stop blaming our native, natural estrogens and our genes. Best to avoid XENOESTROGENS in the environment (plastics, pesticides, heavy metals, etc.) They overstimulat