I loved this book. I hope you read it. The author’s conclusions reflect my attitude, up to a point, about the Health Care System and the Wellness movement. Unlike her, I feel both have good things to

Guys may be more likely to eat better after this article. If they are not, they may be shooting blanks before too long. Western Junk Food Diet Linked to Impaired Testicular Function Dana Najjar. Medsc

Research discovering the wide effects of the Microbiome on our health is growing exponentially, as predicted. Practically ALL health issues are linked to how your gut bacteria is shaped by the food yo

Do your legs seem to have a life of their own? If so, it is very likely that you also have gastrointestinal problems, like bloating, constipation, reflux, indigestion, etc. This is yet another example

The point has been made ad nauseum in this site: it is not the cholesterol. It’s what we eat and how food is altered by the microbiome. Reference TMAO and Heart Disease: the new red meat risk? JAMA 20

I don’t believe so. The problem with the recent report is that most people still think cholesterol is bad for people. NO! we need it to make up our hormones, neurons and cell membranes in general. The