Before I entered medical school, I did my Health Administration Master’s Thesis on the time commitments expected of doctors. I killed two birds with one stone: I got a good grade, and I dispelled my r

I had no training in nutrition in medical school 1980-1984. Things have not improved since then. While it is great news that a web site has been created by doctors to advise patients on nutrition, it

When I was a child, I was addicted to Coca Cola. I loved those little black bottles. I would sit at my dad’s bistro, get a sandwich or a crêpe, and read the newspaper, a comic book, or study the wallp

THE FUTURE OF MEDICINE—HOW NEW TECHNOLOGY AND ANCIENT REMEDIES ARE TRANSFORMING HEALTH CARE (National Geographic January 2019) We spend more than any other country, yet, we lag behind in longevity. Th

  Learning to relax and take life’s reverses in stride is certainly one of the keys to health. The article below highlights another key factor, CIRCULATION. It’s only common sense—we need Energy and I

  Most of us have had some form of childhood trauma, either imaginary or real. The consequences can be profound. Specifically, our Hypothalamus-Pituitary-Adrenal axis may take a beating, leading to he