I hope you have taken a look at the April 2018 newsletter. If not, here is a recap of a great article therein about the INTERSTITIUM, the cells that line all organs. It has been upgraded to an organ i
California would like to put a warning on coffee claiming that one of its roasting byproducts, acrylamide, has been associated with cancer. This misguided step would not be worth commenting on if it w
If you have not been eating a hearty breakfast (a bowl of cereal does not count) like your grandma told you, you need to read the references below. In my opinion, it is best to eat breakfast like yo
The evidence for exercise is so overwhelming you would think we would all be doing it. We have known for decades about its salutary effects on our cardiovascular system. Thinking Integratively, it was
That is the title of a great article you may wish to read below. I see loneliness in patients all too often. It may have serious consequences. I understand loneliness—I have experienced it many times
I often see patients struggling with extreme, unsustainable diets. While they may have good results losing weight quickly, they are too hard to stay on, and often “anti-social.” By the latter I mean t