Integrative Health is about putting Humpty Dumpty back together again. It does by addressing nutrition, relationships, and environmental issues affecting body, mind and spirit. This is why I highly re

The State of Health Care Don’t be shocked—it is not healthy because it has become a big, toxic business. Its leaders, that is some doctors, insurance companies, and pharmaceuticals are presently more

Licking Sweet Death That was the title of my first book. It got me a lot of grief for exposing processed sugar and the politics/money behind its marketing. The main points I made were: Sugar is addict

If you have been around for a while you have noticed the following pattern: a supplement/vitamin, amino acid/antioxidant gets great medical research showing they are effective. After a lot of money is

Carefully read the title again. The two verbs are related in more ways than one: stress causes us to forget things, and think less clearly. So, stop worrying about getting Alzheimer’s so much, especia

Fluoride Fights Adding fluoride to our water is a hot issue. I urge you to do YOUR OWN RESEARCH, instead of blindly accepting others’ interpretations, including mine. You may start with the history be