We all think about the ravages of aging after a certain age. In an effort to slow down the unrelenting deterioration of our body we may fall pray to questionable marketing of potentially harmful produ

There is not much good to say about soda pop, except for what they have taken out (see below.) Soda has been associated with diabetes, obesity, mood, and cognitive disorders, migraines, strokes, reflu

This is not to convince you of anything, for fluoride is one of those deeply emotional issues that tend to divide us, regardless of the evidence. I only wish to motivate you to look into this issue fo

If this were not so it would violate Physics as we know it, because all things flow both ways. This is a concept that has been questioned by those who correctly point out that most, if not all, physic

Now we hear that it doubles the risk of stomach cancer. Why? It curtails the absorption of key nutrients, like antioxidants, B vitamins, and minerals, and it messes with your gut flora. The latter det

Early in my career I read an article with that title. About the same time, I discovered the Brain-Gut connection, and hundreds of articles on the importance of the gut flora, and nutrition. I also dis