The American Health Care Act was pulled last week. What will happen next? Nothing good will, unless politicians stop catering to the corporations that stand to gain the most from our dysfunctional Hea

Three decades ago I began to question the dogma of “calories in, calories out.” I got nothing but grief from “learned” colleagues and dieticians. But, the evidence was strong—even back then—that our g

Last week’s blog was about Advocacy Groups as fronts for special interests. One of the worst examples is the Sugar Industry. They are responsible for planting misinformation like the article below. Ne

No, this is not about out divisive political landscape, but about powerful groups, corporations and special interests buying influence through fake Advocacy Groups. The biggest offenders are Big Pharm

Stress hormone may be linked to obesity, study suggests USA Today (2/23, Rossman) reports that research suggests “long-term exposure to the stress hormone cortisol” may be linked “to increased levels

I hope you are exercising 5-6 times a week for a good hour, but not over one ninety minutes a day, although once in a while that is fine. Although not an ideal program, sporadic exercise like that of