I hope you are exercising 5-6 times a week for a good hour, but not over one ninety minutes a day, although once in a while that is fine. Although not an ideal program, sporadic exercise like that of
I recently heard of a patient of mine with no heart disease signs or symptoms die of a heart attack. His cholesterol was normal and his coronaries were shown to be clean—free of plaque—as he slowly de
Tuesday February 7th CNN has a debate between Senators Bernie Sanders and Ted Cruz. The former will advocate for a Single Payer System, and the latter for insurance companies to continue to run the He
Warning: no matter how you feel about our President you will likely not like this blog. Such is the fate of any article that seeks a middle ground in our polarized society. It is disturbing to have a
Women prefer the scent of men who eat diets rich in certain foods—including garlic! J. Scientific American Jan 2017. Many of my female patients have unambiguously told me they would be more attracted—
Yes, please, do ASAP. Now that I got your attention stick around long enough to read this: my reasons for disliking it will upset extremists on both sides of the political aisle. ACA has indeed provid