Some large for-profit companies are refusing to comply with the Affordable Care Act demand that they provide Birth Control benefits for their female employees. Said companies argue that contraception

The Brain-Gut connection is highlighted in medical journals fairly often these days. Unfortunately, it is not getting much discussion in clinics where depression is quickly diagnosed and treated with

It is not easy to avoid refined sugars this or any other time of the year. Indulging a bit in the spirit of the Holidays is a healthy tradition that bonds us in friendships and families. But, we all a

We have reporting on the brain-gut connection since the inception of this newsletter. Briefly, it means that the food we eat, the toxins generated in the gut and in the environment, and the bacteria t

Followers of Integrative Health know how important cell membranes are to our health. Composed of proteins, fats and sugars, they depend on the food we eat to optimize structure and function. Cell memb

It has been reported that present tensions between the US and Russian President Putin is not just over Snowden, but Monsanto and bees die-off.[1] The latter issue is so irritating to Putin that he has