The first step towards improving your diet Get off soda pop Artificial sweeteners linked to ‘marked effects’ on small intestinal microbiome  Healio Minute, May 12, 2023   CHICAGO — Greater consumption

Loneliness poses risks as deadly as smoking U.S. surgeon general declares public health epidemic to raise awareness, won’t yet unlock federal funds to combat the issue. By AMANDA SEITZ | The Associate

Surely by now you have heard about the Brain-Gut connection. More details keep coming out. In an article just published, authors correctly identify fried foods as inflammatory to the brain. Unfortunat

I got a lot of grief for back in the 90s by quoting articles that at that time sounded the alarm on this wide-spread addiction. The article below has faired better. But it still falls wide of the mark

See the article below. Ironically, the NIH reported on this fact over 20 years ago…     It Takes an Average of 17 Years for Evidence to Change Practice—the Burgeoning Field of Implementation Science S

Don’t take aging too seriously Many patients come to see me in quest of the fountain of youth. This is understandable, but the search often hides a pathologic misunderstanding of life and death. Sure,