The good news about chocolate continues. Now we know that its benefits are greatly mediated through its salutary effect on the microbiome. It should be a surprise to those who have understood the wide
By the time we reach 80 years of age, half of us will have significant Cognitive Decline. Some will be told we have Alzheimer’s Disease. While I think we are medicalizing “normal” dotage, it is still
Most of us have to deal with pain, especially as we put on a lot of mileage. An important part of the physiology of pain is how the painful signals from the body are interpreted in the brain. There is
This issue seeks to clear some common misconceptions about nutrition. Despite good research debunking them, they won’t be going away anytime soon. Hugo Rodier, MD Lower dietary calcium, potassium inta
Are you afraid of cancer? If you are, are you taking steps to reduce your risk by changing your lifestyle, especially your diet? Read the August 1st 2022 blog and the article directly below. Hugo Rodi