Over 25 years ago, the National Institute of Health stated that by the year 2020, medicine would work hand in hand with practically ALL evidence-based disciplines that deal with our health (nutrition,

If you have been told that your lactose intolerance symptoms are due to genetics, you may try reducing the amount of dairy you eat, AND load up on leafy veggies. The latter will improve your microbiom

  Sisyphus is condemned by the Gods to roll a stone up a hill. It rolls right back down, starting the exhausting torture, again. And for eternity. One of many modern interpretations of this myth

No comments. Hope you study the references below Study Reveals a Healthy Gut May Help Protect Against Infections—Here’s How to Boost Yours Through Diet By Simon Spichak Health Newsletter. Publis

Just read the articles. Don’t be lazy. References Ainonen S, et al. Timing of early antibiotic exposure and the risk of overweight and obesity in children. Presented at: Pediatric Academic Societies M

HEALIO MINUTE, April 10, 2025 The hidden culprit behind fibromyalgia’s agony — could diet be the key? For millions suffering from fibromyalgia, the relentless cycle of chronic pain, fatigue and inflam