Most people who suffer from constipation are content with just taking a laxative. They don’t change their diet. I hope you take this common problem a bit more seriously after reading the reference bel

  Cancer’s Sweet Tooth Dr. Warburg won the Nobel Prize in Medicine in 1931 for his work on sugar feeding cancer. Very few people paid attention then. And now: articles like the one below come out

By your gut bacteria. Surprising? Not when you consider that their DNA outnumbers our body’s DNA 150:1. So who is running the show? A sobering question for our inflated egos to ponder. Reference A mic

“We create our own reality.” We hear that a lot, don’t we? Well, the main thing about our reality is our health. Being active, having good relationships, and feeding our minds and bodies good fuel is

Articles on the Brain-Gut connection are ubiquitous, now. I hope you are paying attention and that you resolve to improve your diet.   References Probiotics may help slow cognitive decline Healio Minu

Some practitioners would have you believe that Hormonal Replacement Therapy (HRT) is the fountain of youth, a panacea. Sure, there are benefits to HRT when used prudently when a woman is going through