It comes from an herb, the French Lilly, or Galega officinalis. But, being that it has been synthesized it may still cause kidney, liver, and intestinal problems. It helps with acne, pre-diabetes, can

For decades, I have argued with doctors and dieticians about the toxicity of artificial sweeteners. Most of them take the word of industry-sponsored researchers instead of digging for the truth themse

I am sad every year when the three-week Tour ends. But, this blog is not about that; it’s about how many of the riders usually get more colds, and intestinal problems the last week of the most gruelin

I have been railing against acid blocking drugs for decades because they interfere with proper digestion of foods. When the ones that do it 100% (PPIs) came out in the 80’s I was in Medical School. We

An article in the Scientist on June 29th 2017 showed that the pesticides neonicotinoids are killing our bees. This is hardly news; we have known about this for years. I tried to bring this to the atte

Do you worry about forgetting things? Do you wonder if you are getting “All-Timer’s?” Of course you do; we all do after a certain age. Hopefully you have run across the studies that show it can be pre