“The doctor of the future will be oneself.” Albert Schweitzer. My job is to help you become your own doctor, outside of serious trauma, or some unexpected health crisis. It’s really easy, once you cat

If you are reading this blog chances are you already possess this rare quality. It is what led you to Integrative Health, probably disappointed with the Health care system. You know that Critical Thin

This is an opinion posted by a doctor on Medscape April 27, 2017. I thought you may enjoy reading it. “Medicine has always been both a business and a profession. Chaucer wrote about it; so did George

“Gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly re

Have you woken up to the dark side of pharmaceuticals? While they are life saving in most acute situations, they do little to address the cause of chronic cellular health problems triggered by bad foo

Most people have a hard time quitting soda pop. Despite unending studies highlighting the toxicity of these drinks many choose to ignore the evidence. Here are two articles that focus on the damage it